5 Essentials of Learning Aikido

Aikido, as known as an authentic martial arts, is rooted in ancient Japanese Samurai fighting techniques, in particular jujitsu. Beyond self-defense, Aikido is a discipline for training and elevating our martial spirit, here are 5 secrets of learning aikido in Hong Kong.

Aikido is not only for your fitness and it is not for show off, it is about cultivating wisdom in your life. Let's spread this spirit out in Hong Kong.

1st Secret of Learning Aikido in Hong Kong

Aikido is a non-competitive martial art. Rooting back to the early history, the “Great Teacher” and founder of Aikido, Morihei Ueshiba (1883-1969), emphasized the non-competitive nature of Aikido, which would enable the practitioners to work in a cooperative manner with others instead of fighting down each other. In this increasingly competitive world, having a non-competitive mindset and embrace the values of collaboration is essential, and hence learning Aikido in Hong Kong is an self-investment that you worth considering.

2nd Secret of Learning Aikido in Hong Kong

Aikido is a health receipe. The principles and techniques of Aikido are of great benefit for our healthy, techniques and wisdoms are essential. On technical level, the practice of Aikido utilizes our joint locks, hip throws, pins and it is also associated with our posture, balance, motion and breathing. All in all, it is an authentic martial arts that emphasizes on the overall balance of our body and internal systems.

an usual aikido training involves a series of push-ups, abs, ukemi waza, can burn 300 calories at light training and up to 1,000 and more for intense trainin

3nd Secret of Learning Aikido in Hong Kong

Burning 300 calories at light training and up to 1,000 and more for intense training, an usual aikido training involves a series of push-ups, abs, ukemi waza, and moderately intense hands on bashing and banging. But it also depends on the type of class you are going. The more emphasis and intensity of weapon practice and martial elements of a dojo, the more calories would be burnt during the practice.

4th Secret of Learning Aikido in Hong Kong

Aikido is not only for your fitness and it is not for show off, it is about cultivating wisdom in your life. Differ from some other martial arts, dynamic tension and muscle building are not the major elements of Aikido, but in aikido spirit, we emphasize more on the “ “Way of harmonizing with the universe”, the learnt decisions in Aikido is not only good for enhancing our bodily awareness and power of concentration, but also cultivating our antagonistic attitude towards conflicts. Learning Aikido in a way to cultivate our wisdom in life.

5th Secret of Learning Aikido in Hong Kong

Where to find a dojo in Hong Kong? Apart from the established ones, you may now find us as Aikido Shokenkai, which is a dojo in Hong Kong dedicated to the Aikido style and training methods as taught by TK Chiba Shihan and E Horii Shihan. Check it out and learn more!